Fear

#IndieBookBanter & #UKIndieLitFest are here to #SpreadTheWord check out this amazing #Blog about #Fear by Maria Gibbs @gibbsdream #WordPress #IARTG

gibbsdream

Fear-3

Fear is something each and every one of us has experienced at some point in our lives whether it be a rational fear which is an appropriate response to a real situation or a perceived threat or an irrational fear or phobia.

What triggers fear?

Rational fear can be a natural response to a situation which threatens danger or a response to a horrible experience. The basis of an irrational fear is a lot harder to pinpoint but it could be a learnt behaviour seen by a parent or someone else, it can be a response to a bad dream which has carried over into real life.

What symptoms are produced through fear?

Increased breathing rate or hyperventilation

Muscle tension

Goosebumps

Sweating or dry palms

Nausea or knot in the base of your stomach

What do  I fear?

I fear losing those people who are closest to me, my loved ones…

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